Hannah is originally from Texas but she grew up here in Colorado. She was raised on the magic of Disney, the value of reading, the whimsy of imagination and the power of community.  She is passionate about empowering people, especially moms to have confidence in who they are and who they are created to be. She has loved utilizing the CrossFit gym her husband and her own as a vessel to enable people to pursue health in all facets of life.  They have two kids, Lucy who is almost 3 and Lincoln who is 7 months old. Hannah loves writing and has always used that avenue to relax and discover. She is so excited for this opportunity to write and be a part of this incredible community!

Let’s Talk Detox

I've been thinking a lot about health, wellness, happiness and... detox during this pandemic season. And it's got me thinking about Barbie... well, kind of. Do you remember the Barbie Girl song by Aqua? “I'm a Barbie...
Small Business

A Love Letter to the Small Business

To all small business owners, It's never easy building something from scratch — starting with nothing but a dream, a goal, and determination. It takes guts and grit.  I see you. I'm one of you. I...
exercise kids

8 Ways To Exercise with Kids

I’m going to be real with you, it’s hard to go to the gym consistently (or even at all). But we can still exercise — even with kids and jobs and crazy schedules.  It takes...

7 Things You Didn’t Know You Needed To Know About Colorado

Calling all Coloradoans and trivia lovers, this one’s for you! Next time you have visitors in town, take your tour guide skills to the next level by sharing these fun facts. Here are seven things...

Dear Husband… Thanks for Showing Up

It’s February and you know what that means …. Valentine’s Day! It’s the day to buy overpriced flowers and stuffed animals and chocolates. It’s the day we’re supposed to celebrate love and go on...
New Year's Resolutions

New Year’s Resolutions: Just Do It

Do you want to learn a secret of how I keep my New Year’s Resolutions? It all started with a tiny swoosh mark. Do you know what Nike means? In Greek mythology, Nike is the winged...
postpartum depression

You are not Alone: Postpartum Depression

It’s an old question, but one I love to hear people’s answers to: Living or dead, who would you want to sit down and have a conversation with? Hands down for me, it would be...

3 Easy Ways to Hygge with Your Kids

Adding Magic & Coziness to the Holidays Tis’ the season to hygge! The weather is getting colder, pumpkin is added to everything and the whisper of Christmas is getting louder. It is the best time...
healthy holidays

How To Stay Healthy During the Holidays

It’s that time of year, when pumpkin spice is in the air and the festivities of the holiday season begin. Time to pull out fall decorations while secretly listening to Christmas music. The season...

The Battle Against Negativity Begins after Bedtime

When I dreamed of being a mom, I pictured lots of cuddles, sweet conversations during walks to the park, fun family trips together, playtime and crafts, and enjoying that simple magic children bring to...