A barometer is an instrument used for measuring pressure. It is also something that reflects changes in circumstances. For me, the level of self-care I am prioritizing is a good measure of how burned out I am, and the...
As if parenting didn’t feel challenging enough, along came 2020. As a mother of 2 young children and a pediatrician, this year’s events have kept my head spinning both professionally and on the home front. Although the coronavirus may...
Why do the Whole30? I’ll give it to you straight. Completing the Whole30 as a family is tough, but doable.
The rules are simple:
No grains, gluten, dairy, soy, sugar, alcohol, legumes or specific additives for 30 straight days. And absolutely no...
Dear Young Moms — any moms who have not yet entered the “school years” stage of parenthood... I want to begin by saying how we, the middle moms, remember being in your place.
Forgive Us
We are cheering you on and...
Oh, newlyweds... That bridal glow! That unmistakable bliss! The happiness that makes people gag! That was all there for my husband and me. But our first year of marriage also was covered with a thick, black blanket of despair. My...
In + Around CO Springs
The Colorado Springs Guide To Indoor Play Places
When you are planning activities with your kids, the weather seems to play an important role! Let's face it, there are days when as...
