In 1765, Denis Diderot was a French pauper who was unable to afford the dowry for his daughter's wedding despite being the co-founder and author of Encyclopédie, a comprehensive and popular encyclopedia for its day.Fortunately for Diderot, Empress Catherine...
We don’t eat out much.  I know, I know – in the age of Uber Eats and Grub Hub, working parents, pandemics, and strange times – this might seem odd. But it’s true.  Now this hasn’t always been the...
Let’s talk about food! It is one of the best topics out there right?! As co-owner and coach at a fitness facility, I get asked about nutrition often and one question that I am always asked is this: “I...
Hi, we are Trina and Tara O’Brien. And we believe that everyone reserves the right to be better. To be a better mom, partner, friend, leader, you name it. Yesterday, we talked about why we developed the Daily Practice. Today,...
Beep, beep, beep... your alarm clock. The day begins. You stumble to the bathroom. Your reflection tells the tale. Tired, puffy, red eyes. Wondering how you are going to make it through your day. Coffee. You head downstairs and hit the...
Do you ever have those days where you get up from the couch, walk into the kitchen and think, "What was I coming in here for?" Have you ever had that feeling with you whole life? I have. Early on...
Healthy living can sometimes feel overwhelming. There is so much information out there! What do you do? Where do you start? What are the next steps? So many questions and too many choices when it comes to health and...
Can we be honest? Motherhood, for all its wonder and great joy, can be isolating at times. Surrounded by people we love and their beautiful bedlam, but yet we still feel disconnected. I got that old familiar feeling recently. My...
I always dreamed of being a mom. Those dreams included long family road trips, exercising together, and being healthy. Autoimmune disease stole those dreams, not allowing me to be the mom I wanted to be. After complications from the Epstein-Barr...
The summer months are just around the corner.  That means the sun will be out and the weather will (hopefully) be heating up.  When the thermometer goes up, my desire to heat up my house making dinner goes WAY...

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The Colorado Springs Guide to Pediatric Therapy

When your child needs specialized care, searching for a provider can seem like a daunting task. The Colorado Springs Guide to Pediatric Therapy will...