During the first year of college, my world shattered into a thousand sharp-edged pieces.  While those around me were immersed in a college life full of books, parties and excitement; I became a brittle, broken 20-year-old. A sudden flood...
Hi. I'm Evelyn, and I struggle with Mommy Anger. Yes, it's a real thing and I'm not alone. A great many, great mothers out there wrestle with getting angry at their children, too. Mommy Anger is not a thing to be dismissed. It...
Pregnancy is one of the most admirable sacrifices a woman makes in her lifetime. The result of intense morning sickness, countless sleepless nights, and many trips to the bathroom is a beautiful bundle of joy; a baby to call...
I’m closing in on 40. I have long believed that the 30’s are the best decade, but am starting to wonder if my 40’s may be even better. The longer I live, the less I care about what others...
There is nothing like the clean slate feel of a brand new year. There is so much possibility and hope that challenges will improve and that new opportunities will come. I normally make a huge list of resolutions each...
What's for Dinner? Let’s face it, we all need that one "no fear" recipe in our arsenal that we go to when company is coming.  No more panicking or fretting about likes, dislikes, allergies, gluten-free, how long it takes or if...
Lately I have been on a bit of a self-help journey. As my kids get older, I find myself wondering if I am modeling positive mental health for them. I have always struggled with anxiety, which has manifested into...
My parents are neat and tidy people. They have always kept and clean house with belongings in their proper places. Apparently, this is not a genetic trait. As much as I enjoy a clean house, I’ve never been consistent...
If you’ve been anywhere on the internet in the past couple of years, you’ve most likely heard of the keto diet. Often portrayed as the eat-nothing-but-butter-and-bacon diet, it’s extremely popular with everyone from your grandmother to Khloe Kardashian.  The gist...
Busyness and self-sufficiency are the hallmarks of our society now. Gone are the days where we enjoyed family time around the television, long drives to nowhere, slow strolls through the neighborhood, or ice tea on the porch with a...

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Guide to Pediatric Therapy Featured Image

The Colorado Springs Guide to Pediatric Therapy

When your child needs specialized care, searching for a provider can seem like a daunting task. The Colorado Springs Guide to Pediatric Therapy will...