A child’s first few years are filled with memorable developmental strides and milestones. As parents, we watch them learn to roll, scoot or crawl. Then walk, run, skip and leap. We go on to build these skill sets to...
I must tell all of you about this amazing new diet healthy eating plan that my husband and I embarked on a few months ago. You may have heard of the Whole30 plan. Well, it's EXACTLY that, except you cheat and quit on day 14. It's fantastic I tell you!
Did you know that the #1 killer of American women is heart disease, including stroke?
A common misconception is that breast cancer is the leading cause of death. However, breast cancer kills approximately 1 in 30 women while heart disease...
Are you craving Spring? I sure am.
I'm craving a fresh sense of purpose and perspective that so many of us associate with this time of year. We all want to hear that Spring is the time for renewal but...
What color are you?
We can often find ourselves in the trap of a social construct, called race. So many of us have been taught to define ourselves within the limits of our culture when we are looking for vocabulary...
Couples each have their own methods of communication. And there are multiple factors that go into how we communicate, especially in our marriages or partnerships. Personalities, family history, past relationship experiences and even our mood of the day can...
Get ready to race this fall! Below are all the fun runs and races in Colorado Springs! Did we miss one? Let us know by emailing the specific details to [email protected]: Garden of the Gods & Rock Ledge Ranch
Time: Race Site...
The idea of a celebration sometimes intimidates me.
After all, the movies portray celebrations as elaborate parties: loud music, dancing, fancy appetizers, detailed decorations. Or on the other side- wild, booze-filled brawls . Neither of those types of celebration...
Initially, her response infuriated me inside. Relax? You’ve been handed an opportunity many children could only dream of, and you want to relax? Don’t you owe it to your teacher and school to represent them? Not to mention you’ve been given a gift, and we should share our gifts with the world. When I was growing up and an opportunity like this arose, saying no was not an option.
We are thankful to Pure Barre Colorado Springs for providing this sponsored post. But the thoughts & feelings are our own and we only share companies that we personally know & love!
I’m an avid workout fanatic. By avid, I...
In + Around CO Springs
The Colorado Springs Guide To Indoor Play Places
When you are planning activities with your kids, the weather seems to play an important role! Let's face it, there are days when as...
