I decided to take a month off of drinking in January. There wasn’t a single experience or some sort of event that made me want to become a teetotaler. Rather, I’d noticed over the course of the last year...
Alright Millennials, we know you're out there. Raise your hand if you were born between 1982 and the early 2000's. If that's you, or your friend, sister, or coworker, then listen up. We have a fabulous event to tell...
Everyone knows about our five senses, right? Sight, smell, taste, touch, and hearing? Did you know we actually have more than five?? Let me introduce you to your vestibular and proprioceptive senses! (There's also interoception, but that's a conversation for...
Ask yourself the following question: How will I spend the next 50 birthdays? We spend countless hours planning and celebrating our kids’ birthdays, but rarely take a moment to think of our own.
Having physical limitations as a mom has been difficult because there are certain tasks for my girls that I’m not able to do. I’m not able to get them dressed or give them a bath. However, what I can do, is help pick out their clothes, or chat with them during bath time. Sadly, I haven’t found any way to assist with diapers… oh darn ;) I have found ways to make feeding them easier, safer ways to carry them, adapted games to play together, and many more tools and ideas that make mom-ing more accessible.
A few months ago, I had a moment alone in the car with my 13-year-old. Bright, artistic, and quirky, she marches to the beat of her own drum. Many mornings she comes up fully dressed and I’m surprised at...
I've got 10 simple, game-changing health tips for you today. When done consistently, these things can radically change your life. I know, that's a big promise. And I get it — adding anything to this amazing (yet often exhausting) parenting gig...
Positive. That one little symbol on the pregnancy test that literally changed everything in my life. I was not expecting to see a positive result, but there it was. And even though I had been down this road before with...
Join Colorado Springs Moms Blog & Colorado Soccer Buddies for a casual and FUN fall playdate! Who :: All Colorado Springs area families What :: Enjoy a FUN class for ages 15 months - 12 years old. Build confidence and soccer skills with Soccer Buddies!  Where...
National Physical Fitness and Sports month was created to spread the word about the benefits of leading a more active lifestyle and encouraging everyone to make it a priority in their family. That means May is the perfect time to...

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The Colorado Springs Guide to Pediatric Therapy

When your child needs specialized care, searching for a provider can seem like a daunting task. The Colorado Springs Guide to Pediatric Therapy will...