A few years ago, my husband told me he had been investigating jiu jitsu and he thought it might be a great sport for our two kids to try out. My mind went directly to a Mixed Martial Arts...
There is nothing like the clean slate feel of a brand new year. There is so much possibility and hope that challenges will improve and that new opportunities will come. I normally make a huge list of resolutions each...
The question hit me like a toy that was being thrown from my toddlers hands. Never intending to hit me, but landing square in my face, leaving me reeling from what just went down.
"So is your guy's friendship just...
A few months ago, I had a moment alone in the car with my 13-year-old. Bright, artistic, and quirky, she marches to the beat of her own drum. Many mornings she comes up fully dressed and I’m surprised at...
I decided to quit the supermarket and felt inspired. Then I googled “Colorado Springs farms” and found almost nothing. A few different google searches, still nothing. So I learned to approach this the old-fashioned way: via people. I felt...
2020 has been a bit of a garbage year, but there has been one unexpected benefit – this mama finally found a way to move it. We all know the benefits of a workout. Reduced stress, lower anxiety, improved blood...
Ohhh... Happy Fall, Y'all!
Pumpkin Spice. Pumpkin Spice. And More Pumpkin Spice.
The recent cold spell snapped me out of summer and straight into fall. I pulled out my hoodie, flannel shirt and scarf and got super basic. I love it....
Working out makes me happy. Okay, it makes everyone happy because… endorphins. But since becoming a mom, working out has been my “thing.” You know, that one thing you do for yourself. That thing that you make time for...
When I was 18, I had two surgeries to remove 16 inches of intestines. Long story short, almost 10 years later, I still have trouble eating certain foods. My biggest offender? Dairy. And though I still looooove a big...
I have been seeking my "fight" for the past eight years, which just happens to coincide when my first son was born. I've tried many methods: training for runs, random fitness classes, following Whole 30 (usually for 14 days...
In + Around CO Springs
The Colorado Springs Guide to Pediatric Therapy
When your child needs specialized care, searching for a provider can seem like a daunting task. The Colorado Springs Guide to Pediatric Therapy will...
