Fitness

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10 S 25th St, Colorado Springs, CO 80904, USA

Empowering women to birth and raise children from a place of confidence rather than fear.

We offer prenatal & postpartum yoga classes, childbirth education, workshops and more.
 
 

 

 

316 North Tejon Street, Colorado Springs, CO 80903, USA

The Y focuses on putting Christian principles into practice through programs that build healthy spirit, mind, and body for families and communities. The Downtown YMCA has been a staple in the Colorado Springs community for over 135 years. We offer something for everyone, from infants to seniors. Whether you are interested in learning how to swim or keeping up with your social life, the Downtown YMCA has it all. We invite you to become part of our YMCA community today!

10 South Spruce Street, Colorado Springs, CO, USA

At Ormao Dance School we highly value creativity and expression, and truly believe that dance is for everyone! We offer summer camps for ages 3-11, and workshops and classes for ages 12-adult as well as regular classes from June 17 – Aug 10.

Check out our July dance camps below or visit our website to see our full schedule of camps, workshops and classes in creative movement, ballet, modern, contemporary, jazz, lyrical, tap, hip hop, and more!

July Dance Camps at Ormao

Hero’s Call to Adventure July 15-18 (Ages 7-11) | 12:00-3:00pm $175
Dancers embark on an journey through fantastical lands and return heros of courageous creativity.
Teacher: David Foster

Pirates and Princesses  July 9-11 (Ages 3-6) | 9:00-11:00am $110

The precocious princesses and a spirited scallywags take a curious dancing adventure in fantastical lands. Teacher: Rochelle Westfall

Animal Madness July 16-18 (Ages 3-6) | 9:00-11:00am $110
Into the jungle and under the sea, little dancers discover the animal kingdom through movement and crafts.
Teacher: Ashley Shute

Young Performers on Broadway! July 22-25 (Ages 7-11) | 9:00-12:00pm $175

Open call to musical theatre enthusiasts! Take a strut down Broadway to dance and sing your heart out! Teacher: Rochelle Westfall

Click here to register for summer camps (ages 3-11)!

Click here to check out our summer workshops (ages 12-Adult)!

6415 Specker Ave, Fort Carson, CO 80913, USA
(217) 415-9405(217) 415-9405
iStroll is the ultimate 60 minute stroller workout made by athletes for parents.
iStroll incorporates running, HIIT, body weight, dumbbells, resistance bands and a stroller to give both moms and dads an intense but scale-able full body workout.
You’ll be pushed to your edge right before getting reeled back in so you can go some more, while keeping babies moving and happy! Lead by professionals iStroll advocates for an encouraging, judgement-free zone where all parents from different backgrounsd and fitness levels, feel welcomed.
iStroll, however, is more than a workout class. It is a place to meet other parents with similar interests who are also in the same difficult life stage of raising little ones!
Your local iStroll will host weekly and/or monthly events outside the workout classes as opportunities for families to get out of the house and meet and socialize with one another.
iStroll strives to bring families together with the commonalities of health, fitness, kindness, strength, and compassion- because as we raise our next generation, there’s no other way we should be.
1628 West Bijou Street, Colorado Springs, CO, USA

Every week a TOT instructor will teach your child athletics, academics, and agility.  The classes are focused around improving your child’s physical and mental growth through movement and music.  TOT uses the perfect mixture of physical movement, hand-eye coordination, and brain use to maximize the growth of your preschooler.

In addition to weekly classes, TOT Superstar will have the opportunity to perform twice during the school year. Once at a halftime performance of a local basketball game and at the end of the year celebration called “Shine Time Exhibit.” You will be amazed at all your child will learn in our TOT program.

To find out more information, visit http://www.teamsoftomorrow.com.

3650 Rebecca Ln, Colorado Springs, CO 80917, USA

At Babies & Bellies Family Chiropractic we are dedicated to assisting you and your baby through all stages of pregnancy and beyond. Using our prenatal chiropractic services, we can curb your morning sickness and many other pregnancy issues. As a specially trained Chiropractor through the International Chiropractic Pediatric Association (ICPA), Dr. Ashley is skilled in the art of gentle and effective techniques that babies and kids require.

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4413 Austin Bluffs Parkway, Suite 13, Colorado Springs, CO, USA

A boutique chiropractic practice focused on caring for the unique needs of mothers and children

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Revamp Sports Massage Therapy has been providing massage therapy for people and athletes for over 21 years in the Colorado Springs area. Our specialization is in sports injury recovery and prevention, as well as providing deep tissue massage, lymphatic drainage, and myofascial release. We also offer Pilates classes to individuals looking for a great workout regimen. If you are in need of the best massage therapist in Colorado Springs, contact us today.

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6547 N Academy Blvd, Colorado Springs, CO, USA

Revamp Sports Massage Therapy has been providing massage therapy for people and athletes for over 21 years in the Colorado Springs area. Our specialization is in sports injury recovery and prevention, as well as providing deep tissue massage, lymphatic drainage, and myofascial release. We also offer Pilates classes to individuals looking for a great workout regimen. If you are in need of the best massage therapist in Colorado Springs, contact us today.

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3989 East Arapahoe Road, Centennial, CO, USA

At Physical Therapy Specialists, we offer PT care for pain, injuries and other musculoskeletal issues. The goals of physical therapy are to relieve pain, restore function, increase mobility and improve your quality of life.

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21 North Nevada Avenue, Colorado Springs, CO, USA

CityROCK offers fun for the entire family and is a climbing and fitness centered designed with families in mind. At CityROCK, you can climb our walls, have a birthday party, or participate in weekly classes.  Children ages 2 to 6 will love the Aerie, our unique, imaginative playspace where they can explore verticality. Children 6 and up will love our summer climbing camps that will teach problem solving as well as climbing skills and techniques.  Parents will love climbing with their kids, or taking a class, attending yoga, or enjoying healthy delicious food in our family friendly restaurant while your children climb with us.  Come see all that we have to offer and have a family adventure with us!

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Woodmen Hills Metro District, Parks and Recreation offers a wide range of recreational programming and facilities. At the heart of our District are two recreation facilities, The Recreation Center East, and Community Center West. The RCE amenities include an indoor 6-lane lap pool, a warm water play pool, an indoor basketball court, cardio equipment, and a weight room. Our CCW location has a 24-hour access weight room with cardio equipment, rental spaces for events, an outdoor playground, outdoor sand volleyball, pavilion rental, and an outdoor seasonal pool.

For our outdoor enthusiasts, the district has 8 miles of trails, 4 playgrounds, pickleball courts, 18-hole disc golf, an artificial turf field, multiple basketball courts, and a BMX park.

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