Tag: advice

Diderot Effect Featured Image

Parenting And The Diderot Effect

In 1765, Denis Diderot was a French pauper who was unable to afford the dowry for his daughter's wedding despite being the co-founder and...
We Do Not Eat Out Featured Image

We Don’t Eat Out…

We don’t eat out much.  I know, I know – in the age of Uber Eats and Grub Hub, working parents, pandemics, and strange...
healthy eating featured image

Demystifying Nutrition: Straight Talk about Food and Portions

Let’s talk about food! It is one of the best topics out there right?! As co-owner and coach at a fitness facility, I get...
Sleep through the night

No, My Baby Doesn’t Sleep Through the Night

I'm just gonna be very real right now. I have a beautiful nine-month-old daughter with the sweetest personality. She is such a joy. But...
Power Mom Featured

The Daily Practice: Four Power Components that Make Life Better

Hi, we are Trina and Tara O’Brien. And we believe that everyone reserves the right to be better. To be a better mom, partner,...
Power Mom Featured

Power Mom: Creating a Better You

Beep, beep, beep... your alarm clock. The day begins. You stumble to the bathroom. Your reflection tells the tale. Tired, puffy, red eyes. Wondering how...
Shaved legs post

I Haven’t Shaved My Legs for Eight Months!?!

Friends, I haven’t shaved my legs since November 2020. That’s eight months. My legs are furry. And you know what? I love not shaving!...
Working Mom Burnout

Working Mom Burnout: What Is the Point?

Do you ever have those days where you get up from the couch, walk into the kitchen and think, "What was I coming in...
Healthy Tips

30 Powerful and Simple Health and Fitness Tips!

Healthy living can sometimes feel overwhelming. There is so much information out there! What do you do? Where do you start? What are the...
diaper bag

What Do I Put in that Thing? A New Mom’s Guide...

I love how nowadays there are all these mommy groups online where we can vent, get advice, share stories, and ask each other questions....