Tag: anxiety

20 Years After Saying I Do… I’m Questioning if I Still...

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I honestly can't believe it's been 20 years since we stood in front of our family and friends, and said "I do."...

Don’t Borrow Trouble: How this Gold-Medal Worrier Started Worrying Less

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Hi, my name is Jenny, and I am a recovering worrier. More than half of my life has been spent deep in the pits of...

I Am Broken In This Moment of Unknown

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I am broken right now. Frozen in a moment of unknown.  My family is right in the middle of a pause.  My hubby lost his job...

Things I Wish I’d Done Better Before My Kid Became a...

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I am very much a “one-and-done” kind of parent. It is by very deliberate choice that I have an only child. The reasons for...

Stay Calm. You’ve GOT This. Now Make Sure THE KIDS See...

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I want my kids to have faith that I can handle anything. I want my kids to learn how to handle things themselves. I want my kids to have faith in their ability to handle things all by themselves. This doesn't happen overnight.  This doesn't happen from one conversation. It happens when we show them, model for them, and reinforce it.

My Greatest Pandemic Lesson: As Taught By My Children

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We have all been through a lot over the past several weeks. Our daily lives have been turned upside down and we have been...

Sleep Tips for Anxious Kids

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My son has been the worst sleeper since the day he was born. I remember being in the hospital with him. When I laid...

Ladies and Gentleman of the Class of 2020

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In my “other life,” I am a student advisor to adult students. Please allow me to brag for just a moment. I have been working with...

The Courage-Caution Line

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Finding the Courage-Caution Line This is my Mom voice. “Be sure to look both ways!” “There’s a car — get on the side of the road!” “Be Careful!...

Alimony and COVID-19: Who Pays What?

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A lot of people are losing their jobs right now. Businesses are being deemed non-essential. Employees are staying home to protect their own health....