Tag: self care

Don’t Borrow Trouble: How this Gold-Medal Worrier Started Worrying Less

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Hi, my name is Jenny, and I am a recovering worrier. More than half of my life has been spent deep in the pits of...

I Looked in the Mirror and I Saw Beauty

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I glanced in the mirror today and did a double take. I saw beauty. At 48 years old. I haven’t lost weight. I don’t have a...

Love in the Time of COVID

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COVID has rolled in like a giant wave.  It’s changed us.  Some for the better, some not. There is talk about how it is affecting...

6 Popular Diets that Can Help You Look and Feel Your...

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Which of these 6 popular diets can help you look and feel your best? Read on for details about each, plus my tips for...

I Am Broken In This Moment of Unknown

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I am broken right now. Frozen in a moment of unknown.  My family is right in the middle of a pause.  My hubby lost his job...

What I’ve Learned from my Daughter about Happiness (even during Tough...

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One of the many things I appreciate about children is their ability to be happy and optimistic. I admire their resilience and...

The Seasoned Sipper, Part 2: Learning to Love Beer

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Did I mention that I haven’t always loved beer? I tried beer… I really did! But I never found it enjoyable. So, I figured...

Let’s Talk Detox

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I've been thinking a lot about health, wellness, happiness and... detox during this pandemic season. And it's got me thinking about Barbie... well, kind of. Do...

Secrets of the Not-Bored Mom

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“Aren’t you bored staying home with your kids all day?” I was surprised by the number of people that asked me this once I...

Things I Wish I’d Done Better Before My Kid Became a...

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I am very much a “one-and-done” kind of parent. It is by very deliberate choice that I have an only child. The reasons for...