Tag: self care

Diderot Effect Featured Image

Parenting And The Diderot Effect

In 1765, Denis Diderot was a French pauper who was unable to afford the dowry for his daughter's wedding despite being the co-founder and...

“Build Your Best Version” Challenge with Trina + Tara – Power...

Our FREE 5-day “Build Your Best Version” challenge is BACK and you’re invited! This challenge includes: 👉 5 days of live expert training 👉 Exclusive Facebook...
Power Mom Featured

The Daily Practice: Four Power Components that Make Life Better

Hi, we are Trina and Tara O’Brien. And we believe that everyone reserves the right to be better. To be a better mom, partner,...
Power Mom Featured

Power Mom: Creating a Better You

Beep, beep, beep... your alarm clock. The day begins. You stumble to the bathroom. Your reflection tells the tale. Tired, puffy, red eyes. Wondering how...
Shaved legs post

I Haven’t Shaved My Legs for Eight Months!?!

Friends, I haven’t shaved my legs since November 2020. That’s eight months. My legs are furry. And you know what? I love not shaving!...
Houseguest featured image

They’re BAAAACK: How to Handle Houseguests

Houseguests can be both a blessing and a curse. On one hand, it’s great to have company. On the other, sometimes it can be...
mom and kids reading

Great Books for Young Readers. Encouraging Sustainable Living

A few months ago, during a solid attempt at spring cleaning, I had the realization that I’d somehow lost my way in the practice...
Working Mom Burnout

Working Mom Burnout: What Is the Point?

Do you ever have those days where you get up from the couch, walk into the kitchen and think, "What was I coming in...
Healthy Tips

30 Powerful and Simple Health and Fitness Tips!

Healthy living can sometimes feel overwhelming. There is so much information out there! What do you do? Where do you start? What are the...
Moms Fun

Moms Just Want to Have Fun

Parenting is exhausting. We are constantly shuttling our kids around to activities, camps, and events. Sometimes we set aside time for a date night,...