Tag: self care

school year

Finishing the School Year Strong

Folks, we’re wrapping up the craziest school year of all time! With about a month to go, we can see the finish line in...
self-care

Self-Care, The Burnout Barometer

A barometer is an instrument used for measuring pressure.  It is also something that reflects changes in circumstances.  For me, the level of self-care...
instagram

Instagram Resources for Mamas of Littles

I don't know about you, but having kids can often make you want to learn and research all the things. You want your littles...
sleep hack

The Weirdest Sleep Hack that Actually Works!

I don’t know about you, but a good sleep sounds like a dream. It sounds like something I once knew and enjoyed long ago...
Cat

Best Places to Adopt a Cat in COS

If you know me, you know our family has a cat. And if you know me well, I’ve definitely shown you a picture of...
tribe

I Have a Confession to Make: I Don’t Have a Tribe.

I have a confession to make.  I don’t have a “tribe.”  I’m part of many groups – mom groups, professional groups, social media groups...
organizing

Cleaning and Organizing without Losing your Mind

Cleaning and organizing don’t have to induce feelings of dread. Taking your time and taking deep breaths can actually make the task rather enjoyable....
sexual violence

Increasing Awareness Around Sexual Violence

April is Sexual Assault Awareness Month (SAAM). It is an opportune time to place the issue on the table for us mamas. My work...
marriage

4 Things I’ve Learned to Help Keep a Marriage Happy

I have a confession: I am terrible at small talk. It’s like I walk into a party or a casual get together with acquaintances and...
let it go

Let it Go: Put Down that Weight and Carry On

Let it Go Since the song debuted, we hear “Let It Go” way more often.  But I think there’s a reason why it resonates so...